Newbody Training

Dane Setner has been a nationally certified personal trainer for more than 10 years, and has trained at some of the top health clubs in Chicago. While maintaining the standard requirements of a nationally accredited certification, Dane has also completed over 90 hours of continuing education fitness coursework encompassing the development of programs designed to achieve cardiovascular health and muscular endurance, as well as enhance strength, balance, and coordination.

All Newbody Personal Trainers have a nationally accredited certification and continue to enhance their knowledge and evolve their skills as trainers through continuing education workshops and seminars.

Contact Newbody

Newbody Training
River North

SymmetryCenter
401 W. Ontario, 4th Floor
Chicago, IL60610

1-877- NBT 2 DAY (628-2329)

www.newbodytrainer.com

Newbody Training
River North

SymmetryCenter
401 W. Ontario, 4th Floor
Chicago, IL60610

1-877- NBT 2 DAY (628-2329)

www.newbodytrainer.com

Services

Newbody Training assists you in achieving your fitness ambitions through a combination of cardiovascular conditioning, resistance and functional training, flexibility and nutritional coaching. Newbody Training always views your physical health universally, emphasizing total body fitness, and offers safe and effective training for

Weight Loss and Toning

Our programs lower body fat and increase lean body mass with higher caloric expenditure and high cardiovascular impact.

Strength and Muscle Gain

Achieved through programs that vary intensity, repetition and weight loading schemes, maximizing your own body's abilities.

Functional and Balance Training

Creating strength and adaptability in the types of movements you perform in daily life, whether for work or leisure.

Sports Specific Training

Progressive and more intense workouts that target specific movement sequences associated with a sport or activity, integrating a high level of strength, speed, and agility.