Healthy Results was created to help individuals achieve healthy goals through exercise. In study after study, frequent exercise and daily activity have been shown to decrease the risks of almost every disease, as well as increase a sense of well being. We have created a variety of programs that allow us to address each person's current needs and assist each client in achieving set goals - and results. Healthy Results also works closely with a network of healthcare professionals to ensure all the client's health and lifestyle needs can be met.
Our individualized approach helps men and women at all levels attain and maintain fitness objectives. Those just starting an exercise regime will see results as they increase daily activity levels and improve muscular control. For fit individuals trying to reach the next level of performance, we will design a a varied and challenging exercise program to help you move past plateaus.
About Robyn Kretschy
Exercise Specialist, Certified Personal Trainer and President of Healthy Results, Robyn Kretschy holds the following credentials:
- Bachelor of Science in Kinesiology, Major Exercise Physiology, University of Illinois at Chicago, 1997
- Personal Trainer Certification - National Strength and Conditioning Association (NSCA) www.nsca-lift.org
- Lifestyle and Weight Management Consultant Certification - American Council on Exercise (ACE) www.acefitness.org
- Perinatal Fitness Instructor Training, Healthy Moms www.healthymomsfitness.com
- Exercise Specialist Training, American College of Sports Medicine (ACSM) www.acsm.org
Start Achieving Healthy Results.
Contact us at:
773.771.1735
healthyresultsltd@hotmail.com
www.healthyrobyn.com
Healthy Results was created to help individuals achieve healthy goals through exercise. In study after study, frequent exercise and daily activity have been shown to decrease the risks of almost every disease, as well as increase a sense of well being. We have created a variety of programs that allow us to address each person's current needs and assist each client in achieving set goals - and results. Healthy Results also works closely with a network of healthcare professionals to ensure all the client's health and lifestyle needs can be met.
Our individualized approach helps men and women at all levels attain and maintain fitness objectives. Those just starting an exercise regime will see results as they increase daily activity levels and improve muscular control. For fit individuals trying to reach the next level of performance, we will design a a varied and challenging exercise program to help you move past plateaus.
About Robyn Kretschy
Exercise Specialist, Certified Personal Trainer and President of Healthy Results, Robyn Kretschy holds the following credentials:
- Bachelor of Science in Kinesiology, Major Exercise Physiology, University of Illinois at Chicago, 1997
- Personal Trainer Certification - National Strength and Conditioning Association (NSCA) www.nsca-lift.org
- Lifestyle and Weight Management Consultant Certification - American Council on Exercise (ACE) www.acefitness.org
- Perinatal Fitness Instructor Training, Healthy Moms www.healthymomsfitness.com
- Exercise Specialist Training, American College of Sports Medicine (ACSM) www.acsm.org
Start Achieving Healthy Results.
Contact us at:
773.771.1735
healthyresultsltd@hotmail.com
www.healthyrobyn.com