Ralph has been practicing MAT since Jan 2007. He has helped many clients

with a variety of conditions, such as:
- general joint/muscle stiffness
- back pain
- knee pain
- patellofemoral syndrome
- neck stiffness
- shoulder pain
- rotator cuff pain
- plantar fasciitis
- flat feet
- tight hamstrings
Credentials
Education:
M.S. in Experimental psychology with an emphasis on psychopharmacology
Certified Muscle Activation Techniques Specialist:
Muscle Activation Technique (MAT)
Certified Personal Trainer: (See Ralph's profile under PersonalTrainers)
National Academy of Sports Medicine (NASM)
National Counsel on Strength and Fitness (NCSF)
Certified Group Exercise Instructor
American Fitness and Aerobic Association
Contact
phone: 847-533-0283
email: ralph@healthyprogress.com
website: www.healthyprogresstraining.com
Ralph has been practicing MAT since Jan 2007. He has helped many clients

with a variety of conditions, such as:
- general joint/muscle stiffness
- back pain
- knee pain
- patellofemoral syndrome
- neck stiffness
- shoulder pain
- rotator cuff pain
- plantar fasciitis
- flat feet
- tight hamstrings
Credentials
Education:
M.S. in Experimental psychology with an emphasis on psychopharmacology
Certified Muscle Activation Techniques Specialist:
Muscle Activation Technique (MAT)
Certified Personal Trainer: (See Ralph's profile under PersonalTrainers)
National Academy of Sports Medicine (NASM)
National Counsel on Strength and Fitness (NCSF)
Certified Group Exercise Instructor
American Fitness and Aerobic Association
Contact
phone: 847-533-0283
email: ralph@healthyprogress.com
website: www.healthyprogresstraining.com