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July 03, 2009
Specials

Symmetry Membership Special. $400 for a full year, pre-paid, plus three months free. This offer is good through Labor Day, 2009 (September 6)

Membership Combo. Gym Jiu-Jitsu. Call for details.

NEW AND HOT!

Get Fit with Bill Witte and his Boot Camp Classes! Call the gym for details.

FOURTH OF JULY GYM HOURS: 7:00a.m. to 1:00p.m.

Now In Session

Take your workout to the next level in strength and power! All-female self-defense/ sport jiu-jitsu with seven-time world BJJ champion Hannette Staack.

8pm - Monday Wednesday and Friday

 

RUNNING TIPS

 Gear up for marathon and triathlon season.  See tips from running coach Brian Eccles, in About under Archives.
Muscle Activation Techniques®
What is "MAT"? Our wellness practice is based on Greg Roskopf's Muscle Activation Techniques®. Muscle Activation Techniques (“MAT”) is a revolutionary approach to foundational physical wellness. MAT sessions enhance balance, improve posture and clients often report substantial and immediate pain relief.

Find out what Muscle Activation Techniques clients are saying...
CHICAGO'S LARGEST PERSONAL TRAINING GYM

Welcome to the premier center for wellness, fitness and sports training therapies and techniques in Chicago, featuring:

          More than 40 personal trainers available

         Certified Power PlateTM professionals
     
         Get Fit Pro golf training

         14,000 square feet of  the best cardio and strength-training equipment

         MAT with Master Level and Specialist practitioners 

         Valko Brazilian Jiu-jitsu Academy
        
         Lardner Physical Therapy and Pilates View, LLC

         Green Bamboo Acupuncture
 

In The News _______________________________________________

  •  Congrats go out to Hannette Staack.  She's now a seven-time BJJ champ! And hat's off to first-time competitor and Gold Medal winner Sharon.
  •  Valko BJJ Academy is growing...and will be taking over the entire 3rd floor at 401 Ontario. (And it's only their second year at Symmetry!!!)
  • Welcome! All new Symmetry Center members and new Symmetry trainers Aryk, Dan and Michael.
  • Welcome Christina Lee of Green Bamboo Acupuncture (at 320 W. Ohio).

 

------------------------ SYMMETRY FEATURE -------------------------

SYMMETRY VOTED "TOP" GYM

Symmetry Center has been voted one of the city’s top gyms in the Best of Citysearch® Top 10 for 2008.

The Citysearch Top 10 is a people’s choice award that rates a wide variety of Chicago services.  In picking Symmetry Center, voters said,

"I’ve worked out at many gyms and health clubs…Symmetry is far and away the best.”

“Best trainers in the city”

“Great gym”

“Come here to train with professionals”

 
Class Schedules

 

 

 
Classes Offered

 


Get Fit with Bill Witte
Boot Camp Classes

Start your weekend with a bang!
90 minutes of fun, sweat and a new body to show off. The Get Fit circuit training class will get your body pumped up and ready to rock. The class focuses on providiing you with a total body workout, using functional movements.

$20/class. For more info and to sign up for classes, go to www.bwittegetfit.com

 

 

 
Contact

Symmetry

Fitness Center & MAT
401 W. Ontario Suite 400
Chicago, IL 60610

Phone 312.944.4961

Symmetry

Pilates & Physical Therapy & Acupuncture
320 W. Ohio Suite 601E
Chicago, IL 60610

Phone 312.932.0366
Hours
Hours of Operation

401 W. Ontario
Monday - Friday 5:30am - 9:00pm
Saturday 7:00am - 3:00pm
Sunday 8:00am - 2:00pm
*Most Major Holidays: hours vary; call for specific hours
Symmetry Center is closed on Christmas and New Year's Day

320 W. Ohio
By Appointment Only
* Pilates View Plus, LLC
* Lardner Physical Therapy
* Green Bamboo Acupuncture
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